POTASSIUM SUPPLEMENTS: AN ESSENTIAL NUTRIENT FOR YOUR HEALTH

Potassium is an essential mineral that plays a vital role in maintaining overall health. Its crucial functions include regulating blood pressure, supporting nerve function, and aiding the breakdown of food. Potassium deficiency, also known as hypokalemia, can lead to a range of symptoms such as muscle cramps, fatigue, arrhythmia, and constipation.